Complimentary 30-Minute Yoga Session

A Gift of Calm: Complimentary 30-Minute Trauma-Informed Mind-Body Reset

Carve Your Own Path is offering the gift of wellness to our community with complimentary yoga sessions.

Take a much-needed break for a mini reset on your mat. This affirming and inclusive 30-minute yoga practice is designed to gently help you come back into your body, offering the energy and focus needed to finish your day strong. Conscious movement and breathwork reduce stress and boost focus.

This session is accessible to all levels and utilizes a trauma-informed approach in a safe space for the LGBTQIA+ community and allies.

Dates & Times Remaining:

• Wednesday, November 13: 6:00 PM - 6:30 PM (Evening Unwind)

• Thursday, November 14: 3:30 PM - 4:00 PM (Afternoon Reset)

How to Claim Your Free Spot:

1. Visit our events page: www.cyopinc.org/events

2. Select the session date you prefer (11/13 or 11/14).

3. Enter coupon code GIFTCALM at checkout to zero out the price and complete your registration.